You are here and you are worthy of love.
Nothing is required and you are worthy of love.
You may be reading these words and you are worthy of love.
You are writing these words and you are worthy of love.
In the quiet, post midnight hours of awake and not sleep, still you are worthy.
In the tumbling thoughts of ‘what if?’ and ‘could I? or even ‘should I?’ yes, you are worthy of love.
In the moments when it hurts to hold your arms wide open, in the effort of embracing life, even then you are so worthy of love.
There is an abundance of love, kindness, peace, goodness, compassion, faithfulness, gentleness, strength, courage to be found and you dear heart are worthy of it all. You are here and you are worthy.
When you reach out to your child to share their pain as they cry, you are worthy of love. And in turn, you beautifully teach them that they are too.
When you laugh at the silly known jokes and words of family you are so very worthy of love.
And you, my dear brave one, are worthy. So very worthy of it all. Simply because you are here. And here is all it takes.
Be present.
Be aware.
You are loved.
You are worthy.